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The EFT Manual
by Dawson Church
Duration: 27mins 19secs
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About This Book
The EFT Manual by Dawson Church introduces Emotional Freedom Techniques (EFT), a practical approach that combines psychological principles with acupressure-style tapping. The book provides step-by-step guidance on Clinical EFT, including the Basic Recipe and advanced techniques. It explores how EFT may help address emotional and physical concerns such as stress, anxiety, fears, pain, cravings, insomnia, and trauma. Church also presents research and real-world examples supporting the technique’s potential applications.
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