EXPLORE OUR SERIES
53 Modules
From international specialists
260+ Lessons
Plus quizzes
15 Minutes
Average per lesson
Become a Member
MONTHLY
US$ 15
YEARLY
US$ 99
How To Use Wisemind.com
Stay Informed
Our Latest Articles
Sexual Assault
Although women and girls predominantly suffer at the hands of abusers, sexual violence can occur to all members of communities, from the very old to the very young to both males and females, with children being three times more likely to be victims of rape than their adult counterparts.
» Read the rest of this post…Pat Ogden: Connecting with Our Bodies
Join our popular wisemind.com Presenter, Pat Ogden in a series of two-day workshops in Australia in November 2019: “When Words Are Not Enough:
How to Engage the Body to Disrupt Entrenched Patterns”
5 Ways to Beat Stress and Depression This Holiday Season
The festive season can be a very busy time when our normal routines are interrupted, leading to many behaviours and situations that may cause stress, anxiety and/or depression. We list 5 areas that can help improve your chances of a pleasant festive season.
» Read the rest of this post…Understanding Trauma
Dr Janina Fisher reviews the influence of being abused, frightened or traumatised. She investigates the environments that can trigger the response and how when you are triggered it feels real.
» Read the rest of this post…Restoring Joy and Treating Traumatic Stress
Trauma leads to having difficulty feeling alive in the present, feeling engaged, feeling a sense of pleasure, of joy, of even exuberance at the right moment of just feeling like boy it’s good to be alive.
» Read the rest of this post…The Power of Language in Healing Trauma
Writing is one of the most effective ways to access an inner world of feelings that is the key to recovering from genuine trauma and everyday stress alike.
» Read the rest of this post…Assessing Your Exposure to Childhood Trauma
Research shows some of the worst health and social problems can arise as a consequence of adverse childhood experiences (ACEs). Your ACE score indicates your risk factor for depression, anxiety, anorexia, alcohol and drug use as well as suicide & self-harm. Find your ACE score now with our online questionnaire.
» Read the rest of this post…BOTH PLANS - 24 hour FREE TRIAL
MONTHLY
US$ 15
This plan gives you full access to all wisemind.com content plus the Professional Development Quizzes. FREE TRIAL: Register then cancel within 24 hours and you will not be charged.
YEARLY
US$ 99
This plan gives you full access to all wisemind.com content plus the Professional Development Quizzes. FREE TRIAL: Register then cancel within 24 hours and you will not be charged.
