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Adapting Cognitive Behavioral Therapy for Insomnia
by Sara Nowakowski, Sheila Garland, Michael A. Grandner, and Leisha Cuddihy
Duration: 58mins 05secs
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About This Book
Adapting Cognitive Behavioral Therapy for Insomnia explores how CBT-I can be tailored to meet the needs of diverse patient populations. The book examines evidence-based adaptations for individuals facing medical, psychiatric, developmental, and cultural challenges that affect sleep. Through practical guidance, clinical examples, and research findings, the authors help practitioners modify standard insomnia treatments while maintaining effectiveness, making CBT-I more accessible, personalized, and relevant across a wide range of clinical settings.
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