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The Mindbody Prescription: Healing the Body, Healing the Pain
by John E. Sarno, MD
Duration: 23mins 33secs
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About This Book
The Mindbody Prescription: Healing the Body, Healing the Pain by John E. Sarno, MD explores the powerful connection between emotional stress and physical pain. Sarno argues that many chronic conditions—such as back pain, migraines, and repetitive strain injuries—stem from repressed emotions rather than structural damage. Through clinical insights and patient stories, he presents a mindbody approach that empowers readers to recognize psychological triggers and reclaim lasting relief from persistent pain.
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