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Duration: 33mins 14secs
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Trauma and Recovery explores how overwhelming experiences reshape memory, identity, and relationships. Judith Herman explains the psychological impact of abuse and violence, showing how survivors move from silence and disconnection toward safety, remembrance, and reconnection. Blending clinical insight with survivor stories, the book reveals that healing is possible through understanding, supportive relationships, and restoring a sense of control, offering a compassionate framework for recovery from profound trauma.
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