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CBT Training
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Introducing Dr Nina Josefowitz and CBT1 Quiz
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Introduction to CBT1 Quiz
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Core Beliefs and Underlying Assumptions2 Quizzes
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Assess Problems and Strengths1 Quiz
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Setting Goals2 Quizzes
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Structuring Sessions1 Quiz
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Identifying Clients’ Thoughts, Feelings, and Actions (Part 1)1 Quiz
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Identifying Clients’ Thoughts, Feelings, and Actions (Part 2)1 Quiz
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Look for the Evidence of your Client’s Thoughts1 Quiz
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Create balanced thoughts1 Quiz
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Mindfulness and Relaxation1 Quiz
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Foundations of Behaviour Change (Part 1)1 Quiz
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Foundations of Behaviour Change (Part 2)1 Quiz
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Problem Solving1 Quiz
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Behavioural Activation for Client Motivation (Part 1)1 Quiz
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Behavioural Activation for Client Motivation (Part 2)2 Quizzes
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Face your Fears: Exposure Therapy: Part 12 Quizzes
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Face your Fears: Exposure Therapy: Part 22 Quizzes
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Behavioural Experiments2 Quizzes
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Core belief work and Review1 Quiz
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Introduction and using the Four Factor Model (Demo)1 Quiz
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Identifying Clients’ Problems (Demo)1 Quiz
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Setting Goals (Demo)
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Structuring a Session (Demo)1 Quiz
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Identifying Clients’ Thoughts, Feelings, and Actions (Demo)1 Quiz
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Rating Feelings (Demo)1 Quiz
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Identifying Thoughts (Demo)1 Quiz
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Looking for Evidence (Demo)1 Quiz
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Balanced Thoughts (Demo)1 Quiz
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Dysfunctional Thought Patterns (Demo)1 Quiz
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Relaxation Strategies (Demo)1 Quiz
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Graded Tasks for Effective Behaviour Change (Demo)1 Quiz
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Imagery Rehearsal (Demo)1 Quiz
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Problem Solving (Demo)1 Quiz
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Behavioural Activation Part 1 (Demo)1 Quiz
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Identify Your Client’s Thinking Traps1 Quiz
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