
Body Wisdom Therapy 1
with Dr Pat Ogden
In this session, Dr Pat Ogden investigates ways to regulate children’s anger. She shows us a variety of skills we can use to decrease children’s agitation and help channel their energy in a more appropriate manner. Dr Ogden discusses acceptable ways for children to express their anger, using activities that support and strengthen the connection between caregiver and child. We discover tools that help children feel empowered rather than punished and ashamed. Dr Ogden outlines ways to help children develop an understanding of their anger and start to recognise their internal and external triggers.
In this session, Dr Pat Ogden investigates ADHD. She provides us with skills for managing hyper-reactivity, high energy and distraction, commonly associated with ADHD. Dr Ogden explains how children with ADHD don’t want to misbehave and how it can be very frustrating for both the child and the parent or caregiver. She discusses the importance...
In this session, Dr Pat Ogden investigates autism. She outlines ways to manage autism and shows us how to regulate and improve our ability to be socially engaged. Dr Ogden offers people with autism, and their caregivers, tools for building self-confidence and social skills. Eye-contact and verbal communication can be triggering for people with autism,...
In this session, Dr Pat Ogden investigates ways to regulate children’s anger. She shows us a variety of skills we can use to decrease children’s agitation and help channel their energy in a more appropriate manner. Dr Ogden discusses acceptable ways for children to express their anger, using activities that support and strengthen the connection...
In this session, Dr Pat Ogden investigates chronic pain. Often when we have experienced trauma we can develop patterns in our body that lead to chronic pain. Dr Ogden shows us different ways to connect with our body. She outlines the sources of pain and how it can be relieved by specific actions in our...
In this session, Dr Pat Ogden investigates the psychological impacts of surgery. She explains why surgery can be a form of trauma and explores how we might experience post-traumatic symptoms after our surgical procedure. We find out how to identify these symptoms, developing a deeper understanding of how the effects of trauma are felt in...
In this session, Dr Pat Ogden investigates addiction. She explores the root cause of what drives our addictive behaviour, and shows us ways to help us overcome our addictive habits. Research shows a correlation between addiction and trauma, Dr Ogden describes how when we experience trauma our arousal becomes dysregulated. She explains the significant role...
In this session, Dr Pat Ogden investigates the dynamics of domestic violence. She explains how domestic violence can be a relational attachment issue and discusses why we might have difficultly leaving these relationships. Victims of domestic violence often suffer from self-blame and shame, Dr Ogden shows us how to release our judgements and have compassion...
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