SESSIONS IN THIS MODULE
Depression
In this session, Dr Pat Ogden investigates the root causes of depression and offers skills and techniques for dealing with depression. Sometimes it can be difficult for us to identify the cause of our depression. Dr Ogden explains the different root causes, including; our personal histories, trauma and grief. We learn how hypo-arousal (low arousal)...
Social Anxiety
In this session, Dr Pat Ogden investigates the common experience of social anxiety. Most people will experience social anxiety at some point in their lives. Unfortunately, social anxiety interferes with our enjoyment of life and can negatively impact on our daily activities. Dr Ogden outlines the many causes of social anxiety and explains the impact...
Regulating Your Rage
In this session, Dr Pat Ogden explores how to regulate our explosive behaviours behind dysregulated emotions that feel like rage. Dr Ogden discusses why rage appears in our body and explains the triggers in our daily lives that may be a precursor to the arousal of rage.
Dealing with Rape
In this session, Dr Pat Ogden investigates the traumatic experience of rape. She walks us through what happens inside of us during these experiences and offers tools to help us heal from rape.
Self-Harm
In this session, Dr Pat Ogden investigates the distressing phenomena of self-harm. She provides us with a deeper understanding of self-harm, outlining some of the related issues and reasons why we might cause harm to ourselves. Furthermore, Dr Ogden explores the relationship between trauma and self-harm. When we experience trauma, we can become disconnected from...
Understanding Your Memories
In this session, Dr Pat Ogden provides us with a deeper understanding of our memories. She explains two different categories of memory; explicit memories and implicit memories, showing us tools and techniques that we can use to recognise these kinds of memories. Dr Ogden explores the signals and signs of those memories, so we can...
Reconstructing Your Memories
In this session, Dr Pat Ogden investigates how we can reconstruct our traumatic memories. When we experience trauma, we tend to focus on the worst parts of the event and play it over repeatedly in our minds. Dr Ogden explains how these traumatic moments then become more deeply wired into our system. She shows us...
Advanced Learning with Specialists
- Depression and Bipolar DisorderDr Chris Aiken is a renowned psychiatrist, professor and author who specialises in the treatment of Mood Disorders
- Psychopathy TherapyForensic psychologist Dr Tarra Bates-Duford provides a comprehensive study of psychopathy
- CBT TrainingDr. Nina Josefowitz has over thirty years’ experience as a CBT therapist and teacher and is the author of CBT Made Simple.
- DBT TrainingDBT Specialist Dr Eboni Webb offers DBT Tools and strategies to address complex clients
- PTSD Relief TherapyInternationally-renowned PTSD researcher and clinician, founder of the Boston Trauma Centre and professor of Psychiatry at Boston University Medical School.
- Narcissist TherapyDaniel J. Fox, Ph.D., is a licensed psychologist in Texas, international speaker, and multiple-award winning author. He has been specializing in the treatment and assessment of individuals with personality disorders for over 20 years.
- EMDR Training 1Clinical psychologist, international speaker & best-selling author introduces EMDR therapy skills for working with PTSD and trauma.
- Sibling Issues in TherapyProfessor Avidan Milevsky incorporates the latest research and clinical work in family dynamics to examine multiple angles of integrating sibling issues in therapy
- NLP TrainingInternationally acclaimed mind coach, hypnotherapist and bestselling author whose work centres on the principles of neuro linguistic programming (NLP)
- EMDR Training 2Clinical psychologist, international speaker & best-selling author introduces EMDR therapy skills for working with PTSD and trauma.
- Anxiety and Worry TherapyDr Jennifer Abel provides proven therapeutic techniques to help your clients work through the spiral of anxiety and successfully face their fears
- Divided Brain ClinicPsychiatrist Iain McGilchrist describes the real differences between the left and right halves of the human brain. It's not simply "emotion on the right, reason on the left," but something far more complex and interesting.
- Body Wisdom TherapyInternationally-renowned psychotherapist, 40 years’ experience integrating the mind and body, offers relief and a new way of living in our body.
- Hypnosis For Pain Relief TrainingWorld-renowned clinical psychologist and professor with over 30 years' experience using hypnosis for pain control offers a step-by-step guide to using hypnosis to enhance your clinical practice.
- Advanced Trauma Therapy TrainingWorld-renowned trauma clinical psychologist and clinician with over 30 years’ experience helping survivors to accept and love their wounded selves.
- Childhood Sexual AbuseForensic Psychologist Dr Tarra Bates-Duford offers expert therapy approaches for treating survivors of childhood sexual abuse (CSA)
- Anxiety Relief TreatmentClinical psychologist, researcher and expert in behavioural treatment for phobias, provides dynamic treatment and relief from anxiety.
- ACT Therapy TrainingLearn the advantages and benefits of implementing Acceptance Commitment Therapy (ACT) into your clinical practice with Dr John Boorman, UK clinical psychologist and ACT Therapy Specialist.
- Divorcing: Parents & KidsInternationally-acclaimed clinical psychologist, professor at Harvard University, McLean Hospital and clinician with over 30 years’ experience working with high-conflict couples.
- Brain SkoolBrain Skool is a collection of sessions from internationally-renowned specialists investigating the function and processing of their favourite brain regions.
- Depression Relief TherapyDoctor of counselling psychology offers understanding and relief from depression with a variety of skills and a wealth of treatment experience.
- Conflict in RelationshipsInternationally-acclaimed clinical psychologist, professor at Harvard University, McLean Hospital and clinician with over 30 years’ experience working with high-conflict couples.
- Emotional RegulationClinical psychologist with over 20 years’ experience helping people manage out of control emotions, irrationality, feelings of hopelessness and distress.