SESSIONS IN THIS MODULE
The Anxiety Spiral and Early Cue Detection
In this demonstration session, Dr Jennifer Abel assesses what her new client, who is not an actual client, but an actress, has tried in the past for treating her anxiety and worry. She explains to the client that she certainly learned some great strategies that will help her, but that she was unsuccessful because she...
Acceptance and Inviting Anxiety Instead of Fighting It
In this demonstration session, Dr. Jennifer Abel sees a client who is feeling panicky. When anxiety is very high, cognitive-behavioral strategies are usually useless. Therefore, Dr. Abel uses mindful observation and acceptance to calm her client (actress). This strategy can be used when anxiety is at any level; but is particularly helpful when anxiety is...
Mindful Observation and Labeling as well as Process Words and States Words
In this session Dr. Jennifer Abel will demonstrate how the words “calm down” “calming” and “calm” feel, noting that almost everyone prefers “calming” or “calm.” “Calm down” is a command and commands at best, do not help; often they increase create stress. Dr. Abel will help the client (actress) discover her best word and then...
Muscle Relaxation
In this session, Dr. Jennifer Abel will pretend that the client (actress) has already learned progressive relaxation with 16 and 7 muscle groups. She will demonstrate 4 muscle group recall and describe the alternative to tense those muscles. She will also demonstrate the tin man to scarecrow technique and hard noodle to cooked noodle. Then...
Mindful Breathing
In this session, Dr. Jennifer Abel will ask how the client (actress) has done in the past with breathing strategies. She will report that it makes her anxious to do the counting and trying to breathe from her diaphragm doesn’t work. Dr. Abel will take the stress off the client by letting go of trying...
Advanced Learning with Specialists
- Embodied DBTEmbodied DBT Specialist Dr Eboni Webb integrates DBT and Sensorimotor Psychotherapy strategies to address traumatised clients
- Complex Borderline Personality DisorderDr Daniel Fox is a renowned psychologist who specialises in treatment of personality disorders
- Depression and Bipolar DisorderDr Chris Aiken is a renowned psychiatrist, professor and author who specialises in the treatment of Mood Disorders
- Psychopathy TherapyForensic psychologist Dr Tarra Bates-Duford provides a comprehensive study of psychopathy
- CBT TrainingDr. Nina Josefowitz has over thirty years’ experience as a CBT therapist and teacher and is the author of CBT Made Simple.
- DBT TrainingDBT Specialist Dr Eboni Webb offers DBT Tools and strategies to address complex clients
- PTSD Relief TherapyInternationally-renowned PTSD researcher and clinician, founder of the Boston Trauma Centre and professor of Psychiatry at Boston University Medical School.
- Narcissist TherapyDaniel J. Fox, Ph.D., is a licensed psychologist in Texas, international speaker, and multiple-award winning author. He has been specializing in the treatment and assessment of individuals with personality disorders for over 20 years.
- EMDR Training 1Clinical psychologist, international speaker & best-selling author introduces EMDR therapy skills for working with PTSD and trauma.
- Sibling Issues in TherapyProfessor Avidan Milevsky incorporates the latest research and clinical work in family dynamics to examine multiple angles of integrating sibling issues in therapy
- NLP TrainingInternationally acclaimed mind coach, hypnotherapist and bestselling author whose work centres on the principles of neuro linguistic programming (NLP)
- EMDR Training 2Clinical psychologist, international speaker & best-selling author introduces EMDR therapy skills for working with PTSD and trauma.
- Anxiety and Worry TherapyDr Jennifer Abel provides proven therapeutic techniques to help your clients work through the spiral of anxiety and successfully face their fears
- Divided Brain ClinicPsychiatrist Iain McGilchrist describes the real differences between the left and right halves of the human brain. It's not simply "emotion on the right, reason on the left," but something far more complex and interesting.
- Body Wisdom TherapyInternationally-renowned psychotherapist, 40 years’ experience integrating the mind and body, offers relief and a new way of living in our body.
- Hypnosis For Pain Relief TrainingWorld-renowned clinical psychologist and professor with over 30 years' experience using hypnosis for pain control offers a step-by-step guide to using hypnosis to enhance your clinical practice.
- Advanced Trauma Therapy TrainingWorld-renowned trauma clinical psychologist and clinician with over 30 years’ experience helping survivors to accept and love their wounded selves.
- Childhood Sexual AbuseForensic Psychologist Dr Tarra Bates-Duford offers expert therapy approaches for treating survivors of childhood sexual abuse (CSA)
- Anxiety Relief TreatmentClinical psychologist, researcher and expert in behavioural treatment for phobias, provides dynamic treatment and relief from anxiety.
- ACT Therapy TrainingLearn the advantages and benefits of implementing Acceptance Commitment Therapy (ACT) into your clinical practice with Dr John Boorman, UK clinical psychologist and ACT Therapy Specialist.
- Divorcing: Parents & KidsInternationally-acclaimed clinical psychologist, professor at Harvard University, McLean Hospital and clinician with over 30 years’ experience working with high-conflict couples.
- Brain SkoolBrain Skool is a collection of sessions from internationally-renowned specialists investigating the function and processing of their favourite brain regions.
- Depression Relief TherapyDoctor of counselling psychology offers understanding and relief from depression with a variety of skills and a wealth of treatment experience.
- Conflict in RelationshipsInternationally-acclaimed clinical psychologist, professor at Harvard University, McLean Hospital and clinician with over 30 years’ experience working with high-conflict couples.
- Emotional RegulationClinical psychologist with over 20 years’ experience helping people manage out of control emotions, irrationality, feelings of hopelessness and distress.