SESSION PREVIEW FOR NON-MEMBERS

SIGN UP TO VIEW ALL WISEMIND CONTENT

Why the Brain Won’t Switch Off

SESSION 1 OF 1

Duration 22mins 36secs

Discover the science behind trauma in this engaging session led by Dr Jennifer Sweeton. Journey inside the brain to understand how it processes danger, why PTSD symptoms can feel impossible to control, and what happens when survival systems go into overdrive. Learn how the amygdala, thalamus, hippocampus, and prefrontal cortex interact during moments of threat, and why the “fast” fear pathway often beats rational thought. Through vivid real-life examples and cutting-edge neuroscience, this session reveals how fight, flight, and freeze responses are formed—and introduces hope through targeted strategies that can help restore balance, safety, and control after trauma.

ALL SESSIONS IN THIS MODULE: Neuropsychotherapy and Trauma Interventions

01

Why the Brain Won’t Switch Off « you are here

Dive into the brain’s hidden survival system as Dr Jennifer Sweeton unpacks how trauma rewires threat detection. Explore why PTSD symptoms persist, how the amygdala hijacks rational thinking, and how fast survival pathways shape our responses—revealing powerful insights into healing and resilience.

Join Our Mailing List

Brilliant Mental Health

Psychology-inspired wellbeing.

WiseMind.com offers therapy pathways, clinical book reviews (audio), guided therapeutic meditations, clinical masterclasses and therapy demonstrations, plus companion workbooks, worksheets, quizzes, and CPD / CE certificates—designed for individuals and professionals who seek deeper knowledge and personal growth.

Stay confident and energised with quick, easy‑to‑digest audio inspired learning, guided practices, and reviews that build real‑world skills, sharpen your thinking, and support long‑term mental resilience and understanding.

wisemind features world expert mental health professionals delivering therapist resources and video training

Learn with the best