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PTSD Relief TherapyInternationally-renowned PTSD researcher and clinician, founder of the Boston Trauma Centre and professor of Psychiatry at Boston University Medical School. -
EMDR in Clinical PracticeClinical psychologist, international speaker & best-selling author introduces EMDR therapy skills for working with PTSD and trauma. -
Advanced Trauma Therapy TrainingWorld-renowned trauma clinical psychologist and clinician with over 30 years’ experience helping survivors to accept and love their wounded selves. -
Divided Brain ClinicPsychiatrist Iain McGilchrist describes the real differences between the left and right halves of the human brain. It's not simply "emotion on the right, reason on the left," but something far more complex and interesting. -
Childhood Sexual AbuseForensic Psychologist Dr Tarra Bates-Duford offers expert therapy approaches for treating survivors of childhood sexual abuse (CSA) -
Neuropsychotherapy and Trauma InterventionsOriginally trained as a neuroscientist, Dr. Jennifer Sweeton is a Stanford-educated clinical and forensic psychologist specializing in trauma treatment and the neuroscience of mental health. -
Sensorimotor PsychotherapyInternationally-renowned psychotherapist, 40 years’ experience integrating the mind and body, offers relief and a new way of living in our body. -
Depression and Bipolar DisorderDr Chris Aiken is a renowned psychiatrist, professor and author who specialises in the treatment of Mood Disorders -
DBT TrainingDBT Specialist Dr Eboni Webb offers DBT Tools and strategies to address complex clients -
Embodied DBTEmbodied DBT Specialist Dr Eboni Webb integrates DBT and Sensorimotor Psychotherapy strategies to address traumatised clients -
CBT for DepressionDr. Nina Josefowitz has over thirty years’ experience as a CBT therapist and teacher and is the author of CBT Made Simple. -
Narcissist TherapyDaniel J. Fox, Ph.D., is a licensed psychologist in Texas, international speaker, and multiple-award winning author. He has been specializing in the treatment and assessment of individuals with personality disorders for over 20 years.
In this session, Dr Sweeton investigates how EMDR restores healthy brain functioning, helping clients reduce arousal and reactivity symptoms, reconsolidate memories, regain a sense of self, build dual awareness, and alter frozen, maladaptive neural networks.
This session is part of the Wisemind.com Eye Movement Desensitisation and Reprocessing, EMDR Therapy Skills Series.
ALL SESSIONS IN THIS MODULE: How EMDR Heals the Brain
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Deep Relaxation and Restorative Sleep
Deep Relaxation and Restorative Sleep (26 min) is a deeply soothing guided body scan meditation designed to escort the listener gently into sleep. Beginning with grounding breaths and a conscious release of physical tension, it travels slowly and methodically through the entire body, inviting each muscle group to soften and surrender. The practice closes with calming…
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Behavioural Activation Part 2 (Demo)
In this demonstration, Dr. Nina Josefowitz will cover how to help a client increase their activity level in order to boost their mood. Use the Daily Activities Schedule explained in the previous demonstration to inform decisions as to what times of day to focus on and what activities to increase and decrease.
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Exposure Therapy Part 1 (Demo)
This is the first session of a two-part demonstration on Exposure Therapy. Exposure therapy involves asking the client to face their fears. In this session, Dr. Nina Josefowitz develops a hierarchy of tasks and scenarios that all fall under her client’s fear and then outlines a plan whereby the client will slowly and systematically be...
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Exposure Therapy Part 2 (Demo)
This is the second session of a two-part demonstration on Exposure Therapy. In this demonstration, Dr. Nina Josefowitz covers how to help a client develop effective tasks to help them face their fears and walks her client through her first exposure task.
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Behavioural Experiments (Demo)
In this demonstration, Dr. Nina Josefowitz covers how to help a client develop Behavioural Experiments that challenge their maladaptive beliefs and open up new experiences. Through Behavioural Experiments client’s can test their old beliefs and then learn how to develop new, more adaptive beliefs.
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Core Beliefs (Demo)
In this demonstration, Dr. Nina Josefowitz covers how to use the Downward Arrow Technique to uncover beliefs that underlie negative automatic thoughts. The Downward Arrow Technique is one of the approaches used to identify core beliefs. In this demonstration Dr. Josefowitz shows how the Downward Arrow Technique can be used to uncover beliefs that are...
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How EMDR Heals the Brain « you are here
In this session, Dr Sweeton investigates how EMDR restores healthy brain functioning, helping clients reduce arousal and reactivity symptoms, reconsolidate memories, regain a sense of self, build dual awareness, and alter frozen, maladaptive neural networks.
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