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Attachment Repair 1
Duration: 30 mins
About This Session
Ideal Parent Figure Protocol (30 min) is a guided meditation rooted in the attachment-based healing work of Daniel P. Brown, Ph.D. Through deep relaxation and vivid imagery, it invites you back to childhood in the presence of imagined ideal parents — perfectly attuned, consistently available, and unconditionally delighting in you. The practice gently builds a felt sense of secure attachment, closing with a slow return to the present and an internalized sense of being loved and supported.
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