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Embodied DBT Training

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  1. Getting Started with Embodied DBT
    1 Quiz
  2. What Is Embodied DBT?
    1 Quiz
  3. Developing a Trauma and Attachment Lens
    1 Quiz
  4. How Trauma Shapes Brain and Body
    1 Quiz
  5. Unpacking Trauma Through Structural Dissociation
    1 Quiz
  6. Trauma Intersections That Influence Recovery
    1 Quiz
  7. Biphasic Arousal in Therapy
    1 Quiz
  8. Exploring Key Aspects of Somatic Mindfulness
    1 Quiz
  9. Thinking Dialectically About Time
    1 Quiz
  10. Harness Your Observing Mind
    1 Quiz
  11. How to Reclaim Your Embodied Mind
    1 Quiz
  12. Unpairing Emotions from Survival Defenses
    1 Quiz
  13. Fostering Safety and Connection
    1 Quiz
  14. Healing the Body with Daily Practices
    1 Quiz
  15. How the Body Detects Threats
    1 Quiz
  16. How to Restore Connection After Trauma
    1 Quiz
  17. Practical Strategies for Therapy
    1 Quiz
  18. DBT Skills for Practical Safety Planning
    1 Quiz
  19. Fostering Client Safety with Authority
    1 Quiz
Quiz 7 of 19

Define and learn the biphasic arousal model from the therapeutic lens of SensorimotorPsychotherapy and neurobiology