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Validation

SESSION 4 OF 6

Duration 27mins 5secs

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In this session Carolyn explains how validation is an important skill when building and maintaining relationships. It can help people to realize you understand them and get where they are coming from. When you validate, people are more likely to open up, become closer and share details and when you don’t validate, people are more likely to close down communication, get angry and feel resentful.
Learning how to use validation effectively takes practice and Carolyn offers insight examples and established techniques that will help you develop this useful skill.

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