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The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
by Alan Gordon
Duration: 22mins 39secs
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About This Book
In The Way Out psychotherapist Alan Gordon presents Pain Reprocessing Therapy (PRT), a mind-body method to heal chronic pain by retraining the brain’s pain signals. Drawing on neuroscience and clinical success, Gordon shows how pain can be “unlearned” when it’s sustained by misfiring neural circuits rather than physical injury. Combining accessible science with practical steps, the book offers sufferers a way to reduce or eliminate chronic pain for good.
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