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The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and Adversity
by Nadine Burke Harris
Duration: 36mins 43secs
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About This Book
In The Deepest Well, Dr. Nadine Burke Harris explores how childhood adversity—such as abuse, neglect, and household instability—can become biologically embedded, affecting lifelong health. Drawing on medical research and her clinical experience, she explains how toxic stress alters the body’s systems and increases risks for chronic disease. Through stories and science, she advocates early identification and healing practices to break cycles of trauma and improve health outcomes.
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