ikigai

Ikigai: The Japanese Secret to a Long and Happy Life

by Hector Garcia

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About This Book

Ikigai explores the Japanese concept of ikigai—a reason for waking up every morning—through the daily lives of people in a Blue Zone, where longevity and joy are common. It shows how finding the overlap between passion, talent, mission, and vocation brings purpose, happiness, and a meaningful, long life. Practical tools help readers discover their own ikigai.

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