image

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

by Michael Greger

PREVIEW AUDIO:

The full audio of this book review is available to paid members. SIGN UP NOW.

Duration: 45mins 08secs

TAKE THE QUIZ:

About This Book

How Not to Die explores the scientific evidence behind how diet can prevent and reverse leading causes of premature death. Dr. Michael Greger emphasizes a whole‑food, plant‑based approach, highlighting specific foods that reduce risk for heart disease, diabetes, cancer, and more. The book offers practical nutrition advice, backed by research, and encourages lifestyle changes that support long‑term health and well‑being through everyday dietary choices.

Responses

ALL BOOK REVIEWS

Join Our Mailing List

BRILLIANT MENTAL HEALTH

ONLINE THERAPIST RESOURCES

wisemind.com offers therapist resources for mental health professionals. An extensive content library of psychology tools, including video lessons, demonstrations presented by world-class experts, therapy worksheets, workbooks, forms, quizzes and training certificates.

US$ 8.25 /month (billed annually)
wisemind features world expert mental health professionals delivering therapist resources and video training

Learn with the best