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Gut: The Inside Story of Our Body’s Most Underrated Organ
by Giulia Enders
Duration: 57mins 44secs
About This Book
Gut reveals the astonishing complexity and importance of the digestive system, long ignored despite its influence on digestion, immunity, mood, and overall health. With engaging charm, Dr. Enders explains how the gut works, explores the microbiome and gut-brain connection, and answers questions about intolerance, obesity, and mental wellness. This revised edition includes new research on psychobiotics and empowers readers to understand and care for their remarkable inner world.
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