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Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life
by David Perlmutter MD
Duration: 28mins 26secs
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About This Book
Brain Maker reveals that your brain’s health is profoundly shaped by the state of your gut microbiome. New research shows gut microbes influence everything from mood to neurological disease risk. Dr. Perlmutter explains how lifestyle and diet affect this microbial ecosystem, and offers practical steps to nurture gut health—potentially protecting and improving brain function throughout life.
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