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CBT for Depression
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What is Depression?2 Quizzes
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Identify Triggers and Their Consequences1 Quiz
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Encourage Additional Mood-Boosting Activities2 Quizzes
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Start to Develop Mood-Boosting Activities1 Quiz
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Daily Activities Schedule (DAS)2 Quizzes
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Strategies to Increase Motivation
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More Strategies to Increase Motivation1 Quiz
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Problem Solving: Set the Stage1 Quiz
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Problem Solving: Find Effective Solutions1 Quiz
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Identify Your Clients Depressive Thoughts1 Quiz
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Evidence for Your Client’s Negative Thinking1 Quiz
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Evidence Against Your Client’s Negative Thinking1 Quiz
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Creating Balanced Thoughts1 Quiz
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Developing Resilience1 Quiz
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Identify Dysfunctional Thought Patterns1 Quiz
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Introduction to CBT Theory and Behavioural Activation (Demo)1 Quiz
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Understand Your Client’s Depression: How Life Changes and Stressors Can Lead to Depression (Demo)1 Quiz
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Understand Your Client’s Depression: How Daily Activities Are Related to Depression (Demo)1 Quiz
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Start to Develop Mood-Boosting Activities (Demo)1 Quiz
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Encourage Additional Mood-Boosting Activities (Demo)
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Strategies to Increase Motivation (Demo)2 Quizzes
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More Strategies to Increase Motivation (Demo)1 Quiz
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Problem Solving: Set the Stage (Demo)1 Quiz
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Problem Solving: Find Effective Solutions (Demo)1 Quiz
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Identify Your Client’s Depressive Thoughts (Demo)1 Quiz
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Identify Dysfunctional Thought Patterns (Demo)1 Quiz
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Evidence for Your Client’s Negative Thinking (Demo)1 Quiz
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Evidence Against Your Client’s Negative Thinking (Demo)1 Quiz
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Creating Balanced Thoughts (Demo)1 Quiz
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Developing Resilience (Demo)1 Quiz
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