In this video, wisemind.com presenter Pat Ogden presents skills that she finds helpful to reconnect with our body. We discover different tools and actions that we can use to change the imprint of the past and reclaim our right to bodily sensations.
In this video, wisemind.com presenter Pat Ogden presents skills that she finds helpful to reconnect with our body. We discover different tools and actions that we can use to change the imprint of the past and reclaim our right to bodily sensations.
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