Pat Ogden: Connecting with Our Bodies

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In this video, wisemind.com presenter Pat Ogden presents skills that she finds helpful to reconnect with our body. We discover different tools and actions that we can use to change the imprint of the past and reclaim our right to bodily sensations.

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Wisemind

This is the author bio. wisemind.com offers therapist resources for mental health professionals. An extensive content library of psychology tools, including video lessons, demonstrations presented by world-class experts, therapy worksheets, workbooks, forms, quizzes and training certificates.

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