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A More Somatic Approach To EMDR

SESSION 2 OF 6

Duration 10mins 20secs

This engaging session with Dr Jennifer Sweeton introduces a powerful somatic approach to EMDR, designed to deepen therapeutic impact and client regulation. Dr Sweeton explores how the body can be more intentionally integrated into EMDR treatment, with a specific focus on expanding Phases 2 and 6. Participants will learn practical strategies to enhance preparation, stabilization, and closure by incorporating somatic awareness, sensation tracking, and embodied resources. This session is ideal for clinicians seeking to strengthen EMDR outcomes, support nervous system regulation, and help clients achieve more grounded, integrated, and sustainable healing through body-informed EMDR practice.

ALL SESSIONS IN THIS MODULE: Further Skills for EMDR

01

Choosing a Target in Phase 1 of EMDR

Unlock the secrets of effective EMDR therapy with Dr. Jennifer Sweeton. Discover how to strategically choose your targets in Phase 1 and explore innovative ways to work with sensory and emotional experiences beyond traditional imagery. Elevate your practice and transform your approach to trauma healing.

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02

A More Somatic Approach To EMDR « you are here

In this session, Dr Jennifer Sweeton explores how to deepen EMDR work through a somatic lens. Learn how integrating body-based awareness enhances regulation, processing, and integration by enriching Phases 2 and 6, supporting more embodied, effective, and lasting therapeutic outcomes for clients.

03

When the Traumatic Image is too Distressing

In this session, Dr Jennifer Sweeton explores effective strategies for working with traumatic images that feel overwhelming for clients. Learn how approaches such as Multichannel Eye Movement Integration (MEMI) and psychological dissociation can reduce distress and make trauma processing safer and more tolerable.

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04

EMDR For Depression and Anxiety

In this session, Dr Jennifer Sweeton explores how EMDR can be effectively used to treat depression and anxiety. Discover practical guidance on selecting appropriate targets and working with negative cognitions to support more focused, effective, and meaningful therapeutic outcomes for clients.

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05

Expanding on the Brain and Physical Pain

In this session, Dr Jennifer Sweeton explores the powerful connection between physical pain and mental health. Discover how overlapping brain systems involved in pain, trauma, and mental illness influence one another, shaping emotional experience, symptom development, and opportunities for integrated, effective treatment.

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06

Grief and Social Disconnectedness

In this session, Dr Jennifer Sweeton explores grief through the lens of social disconnectedness. Learn why maintaining connection to self and others is vital after loss, and gain insight into complicated grief and therapeutic approaches that support healing and reconnection.

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