Embodied DBT Training 3

This Embodied DBT module provides insights and learning on how to define the steps to reclaim an embodied mind and Identify how to unpair emotions from key survival defenses through somatic self-care skills. We will understand how to establish a safe therapeutic DBT environment that reestablishes healthy boundaries, connected communication and validates a client’s survival journey. We will define and learn daily routines to heal the body from trauma and define neuroception to understanding the body’s ability to detect threat

Test your knowledge – complete the short quiz at the end of each session for professional development (CPD/CME/CE). By successfully completing all quizzes in this module you will be eligible for a Certificate of Achievement.

This content is only available to wisemind.com members.

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SESSIONS IN THIS MODULE

01

Define the Steps to Reclaim an Embodied Mind

In this session, Dr. Eboni Webb explores the embodied mind and how it integrates the fragmented parts of a person’s mind affected by trauma. She explains how trauma can lead to structural dissociation, which fragments a person's sense of self and memories. Clients may experience their minds as divided into two main states: the survivor...

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02

Identify how to Unpair Emotions from Key Survival Defences through Somatic Self-Care Skills 

In this session, Dr Eboni Webb investigates how to unpair emotions from key survival defences through somatic self-care skills. Trauma often causes emotions to leave the window of tolerance, leading to heightened emotional responses that can manifest as survival defences. Dr Webb discusses how we can help clients regain emotional literacy, understand their bodily sensations,...

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03

Understand how to Establish a Safe Therapeutic DBT Environment that Reestablishes Healthy Boundaries, Connected Communication and Validates a Client’s Survival Journey 

In this session, Dr Eboni Webb investigates the importance of creating a safe therapeutic environment, specifically for trauma healing, emphasizing the concept of "felt safety." Felt safety goes beyond mere intellectual understanding; it involves engaging the body’s sensory system to help clients feel secure. Dr Webb discusses several factors that contribute to felt safety, both...

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04

Define and Learn Daily Routines to Heal the Body from Trauma 

In this session, Dr Eboni Webb investitures daily routines to heal the body from trauma. She focuses on practical tools for daily trauma healing, emphasizing the importance of caring for the body as part of the recovery process. Dr Webb highlights the role of resourcing, which refers to building internal and external resources to heal...

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05

Define Neuroception to Understanding the Body’s Ability to Detect Threat 

In this session, Dr. Eboni Webb explores neuroception, the body’s ability to sense safety, danger, and life threats. She emphasizes that trauma can severely disrupt neuroception, leaving individuals unable to accurately sense danger, thus increasing vulnerability to re-traumatisation. Dr Webb covers real-life examples to illustrate how trauma can impair neuroceptive abilities. She discusses practical activities...

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OTHER MODULES IN THIS SERIES

Module One: 5 Sessions
Dr. Eboni Webb profile photo 1400x786

Embodied DBT Training 1

with Dr Eboni Webb

View Module

Module One: 5 Sessions
Dr. Eboni Webb profile photo 1400x786

Embodied DBT Training 2

with Dr Eboni Webb

View Module

Module One: 5 Sessions
Dr. Eboni Webb profile photo 1400x786

Embodied DBT Training 4

with Dr Eboni Webb

View Module

Advanced Learning Modules