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Depression and Bipolar Disorder
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Mood Disorder or Normal Emotions?1 Quiz
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Mood Disorders: Depression1 Quiz
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Mood Disorders: Mania and Hypomania1 Quiz
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Mood Disorders: Mixed States1 Quiz
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Social Rhythm Therapy for Bipolar and Depression1 Quiz
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Brisk Awakening, Evening Wind Down1 Quiz
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Dawn Simulator for Energy and Depression1 Quiz
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Dark Therapy for Bipolar and Insomnia1 Quiz
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6 Tips for Better Sleep1 Quiz
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Cognitive Behavioural Therapy for Insomnia1 Quiz
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Image Rehearsal Therapy for Nightmares1 Quiz
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Brisk Walking for Depression1 Quiz
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Behavioural Activation for Depression1 Quiz
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How to Get Started with Behavioural Change1 Quiz
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What to do When Clients Don’t Do Anything1 Quiz
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Antidepressant Diet: Foods to Shy Away From2 Quizzes
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Antidepressant Diet: Foods to Enjoy in Abundance1 Quiz
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Moderation Matters: Antidepressant Diet Foods1 Quiz
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Antidepressant Diet
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Depressive Rumination1 Quiz
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How to Stop Ruminating1 Quiz
Session 2 of 21
In Progress
Mood Disorders: Depression
Explore the complexities of depression with Dr. Chris Aiken in this enlightening webinar. Delving into the causes of this mood disorder, he highlights the significant impact of stress on mental health. Dr. Aiken paints a vivid picture of what depression looks like in everyday life, helping attendees recognize its subtle and overt signs. The session goes beyond understanding, offering practical therapeutic strategies that therapists can apply when working with clients. Attendees will leave equipped with actionable tools, deeper insight into depressive experiences, and guidance on fostering resilience and recovery, making this session invaluable for mental health professionals and students alike.
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