Dawn Simulator for Energy and Depression

In this fascinating webinar, Dr. Chris Aiken investigates the dawn simulator, a unique therapy device designed to work while you sleep. He explains how the device mimics a natural sunrise to gently wake individuals, helping to reduce sleep inertia—a common problem in depression and low-energy mornings. Dr. Aiken explores the scientific basis behind its effectiveness, showing how it can improve mood, support mental health, and enhance overall sleep quality. Attendees will gain insight into practical applications of the dawn simulator, providing mental health professionals and clients with an innovative, evidence-based tool to optimize mornings and combat depressive symptoms.