Depression and Bipolar Disorder 3

This Depression and Bipolar Disorder module provides insights and learning on image rehearsal for nightmares, brisk walking for depression, behavioural activation for depression, how to get started with behavioural change and what to do when clients don’t do anything.

Test your knowledge – complete the short quiz at the end of each session for professional development (CPD/CME/CE). By successfully completing all quizzes in this module you will be eligible for a Certificate of Achievement.

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SESSIONS IN THIS MODULE

01

Image Rehearsal Therapy for Nightmares

In this session, Dr Chris Aiken investigates image rehearsal therapy for nightmares. He discusses how nightmares are common in many psychiatric disorders and explains what nightmare disorder is. Dr Aiken outlines how to use image rehearsal therapy with patients to help them gain back control over their dreams.

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02

Brisk Walking for Depression

In this session, Dr Chris Aiken investigates how exercise treats depression and how it improves cognitive functioning. He discusses why he recommends brisk walking for his clients with depression and outlines how we can help our clients implement this into their lives.

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03

Behavioural Activation for Depression

In this session, Dr Chris Aiken investigates behavioural activation for depression. He outlines what behavioural activation is and how to we can use behavioural activation with our clients who have depression.

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04

How to Get Started with Behavioural Change

In this session, Dr Chris Aiken investigates how to get clients started with behaviour change in behavioural activation therapy. Dr Aiken outlines solutions for how to help clients become motivated and away from the avoidant behaviours of depression and towards meaningful action.

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05

What to do When Clients Don’t Do Anything

In this session, Dr Chris Aiken investigates how to approach clients who don’t complete assignments that we set out for them in session. Dr Aiken discusses how to work with the common reasons why clients don’t complete assignments and provides strategies for addressing these in therapy.

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OTHER MODULES IN THIS SERIES

Module One: 5 Sessions
Dr. Chris Aiken profile photo

Depression and Bipolar Disorder 1

with Dr Chris Aiken

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Module Two: 5 Sessions
Dr. Chris Aiken profile photo

Depression and Bipolar Disorder 2

with Dr Chris Aiken

View Module

Module Four: 6 Sessions
Dr. Chris Aiken profile photo

Depression and Bipolar Disorder 4

with Dr Chris Aiken

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