Module One: 5 Sessions
CBT Training 1
with Dr Nina Josefowitz
Identifying Feelings, Physical Reactions and Behaviour
SESSION 5 OF 5
Duration 12mins 58secs
TAKE THE QUIZ:
In this session, Dr Nina Josefowitz demonstrates how to identify feelings, physical reactions, behaviour and thoughts with a client. Dr Josefowitz and her client work through the Understand Your Reaction worksheet (which can be found in the CBT Training workbook).
ALL SESSIONS IN THIS MODULE: CBT Training 5 (Demonstrations)
01
Introduction and using the Four Factor Model
In this session, Dr Nina Josefowitz introduces this CBT demonstration series and shows us how to use the four factor model with a client.
02
Identifying Clients’ Problems
In this session, Dr Nina Josefowitz demonstrates how to ask about problems and highlight strengths.
03
Setting Goals
In this session, Dr Nina Josefowitz demonstrates how to set goals with a client. She explores goals related to social anxiety with her client.
04
Structuring a Session
In this session, Dr Nina Josefowitz demonstrates structuring a session with a client. She creates a list, outlines an agenda, and reviews the session with the client.
05
Identifying Feelings, Physical Reactions and Behaviour « you are here
In this session, Dr Nina Josefowitz demonstrates how to identify feelings, physical reactions, behaviour and thoughts with a client. Dr Josefowitz and her client work through the Understand Your Reaction worksheet (which can be found in the CBT Training workbook).
ALL MODULES IN THIS SERIES
MODULE: 5 Sessions
CBT Training 2
with Dr Nina Josefowitz
MODULE: 6 Sessions
CBT Training 3
with Dr Nina Josefowitz
4 Sessions
CBT Training 4
with Dr Nina Josefowitz
5 Sessions
CBT Training 5 (Demonstrations)
with Dr Nina Josefowitz
5 Sessions
CBT Training 6 (Demonstrations)
with Dr Nina Josefowitz
5 Sessions
CBT Training 7 (Demonstrations)
with Dr Nina Josefowitz
5 Sessions
CBT Training 8 (Demonstrations)
with Dr Nina Josefowitz
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