
CBT Training 1
with Dr Nina Josefowitz
In this session, Dr Nina Josefowitz introduces this CBT demonstration series and shows us how to use the four factor model with a client.
In this session, Dr Nina Josefowitz demonstrates how to ask about problems and highlight strengths.
In this session, Dr Nina Josefowitz demonstrates how to set goals with a client. She explores goals related to social anxiety with her client.
In this session, Dr Nina Josefowitz demonstrates structuring a session with a client. She creates a list, outlines an agenda, and reviews the session with the client.
In this session, Dr Nina Josefowitz demonstrates how to identify feelings, physical reactions, behaviour and thoughts with a client. Dr Josefowitz and her client work through the Understand Your Reaction worksheet (which can be found in the CBT Training workbook).