Module One: 5 Sessions
CBT Training 1
with Dr Nina Josefowitz
Identify your clients’ feelings, physical reactions, behaviour and thoughts: Part 1
SESSION 1 OF 5
Duration 14mins 36secs
In this session, Dr Nina Josefowitz investigates how to identify your clients’ feelings, physical reactions, behaviour and thoughts. She explores the role of collaborative writing and how to identify a situation and how to identify and rate feelings.
ALL SESSIONS IN THIS MODULE: CBT Training 2
01
Identify your clients’ feelings, physical reactions, behaviour and thoughts: Part 1 « you are here
In this session, Dr Nina Josefowitz investigates how to identify your clients’ feelings, physical reactions, behaviour and thoughts. She explores the role of collaborative writing and how to identify a situation and how to identify and rate feelings.
02
Identify your clients’ feelings, physical reactions, behaviour and thoughts: Part 2
In this session, Dr Nina Josefowitz continues to investigate how to identify your clients’ feelings, physical reactions, behaviour and thoughts. She outlines key questions to ask to identify thoughts and offers strategies to help your client see how their thoughts, feelings, physical reactions and behaviour fit together and are keeping them trapped.
05
Identify Your Client’s Thinking Traps
In this session, Dr Nina Josefowitz investigates how to identify your client’s thinking traps. She outlines the following dysfunctional though patterns; filtering, overgeneralising, mind reading/ making assumptions, catastrophising/ magnifying and shoulds. Dr Josefowitz explains how to use thinking traps in counselling.
03
Look for the Evidence of your Client’s Thoughts
In this session, Dr Nina Josefowitz investigates how to look for the evidence of your client’s thoughts. She explains what Socratic questioning is and how to explore the evidence of your clients’ thoughts. Dr Josefowitz outlines key questions to explore the evidence for thoughts.
04
Create balanced thoughts
In this session, Dr Nina Josefowitz investigates balanced thoughts. She outlines key questions to develop balanced thoughts and how to help your client consolidate their balanced thoughts.
ALL MODULES IN THIS SERIES
MODULE: 5 Sessions
CBT Training 2
with Dr Nina Josefowitz
MODULE: 6 Sessions
CBT Training 3
with Dr Nina Josefowitz
4 Sessions
CBT Training 4
with Dr Nina Josefowitz
5 Sessions
CBT Training 5 (Demonstrations)
with Dr Nina Josefowitz
5 Sessions
CBT Training 6 (Demonstrations)
with Dr Nina Josefowitz
5 Sessions
CBT Training 7 (Demonstrations)
with Dr Nina Josefowitz
5 Sessions
CBT Training 8 (Demonstrations)
with Dr Nina Josefowitz
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