Module One: 5 Sessions
CBT Training 1
with Dr Nina Josefowitz
CBT Training 2
5 sessions with Dr Nina Josefowitz
This CBT Training module provides insights and learning on how to identify your client’s feelings, physical reactions, behaviour and thoughts, how to identify your client’s think traps, how to look for evidence of your client’s thoughts and how to create balanced thoughts.
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SESSIONS IN THIS MODULE
01
Identify your clients’ feelings, physical reactions, behaviour and thoughts: Part 1
In this session, Dr Nina Josefowitz investigates how to identify your clients’ feelings, physical reactions, behaviour and thoughts. She explores the role of collaborative writing and how to identify a situation and how to identify and rate feelings.
02
Identify your clients’ feelings, physical reactions, behaviour and thoughts: Part 2
In this session, Dr Nina Josefowitz continues to investigate how to identify your clients’ feelings, physical reactions, behaviour and thoughts. She outlines key questions to ask to identify thoughts and offers strategies to help your client see how their thoughts, feelings, physical reactions and behaviour fit together and are keeping them trapped.
05
Identify Your Client’s Thinking Traps
In this session, Dr Nina Josefowitz investigates how to identify your client’s thinking traps. She outlines the following dysfunctional though patterns; filtering, overgeneralising, mind reading/ making assumptions, catastrophising/ magnifying and shoulds. Dr Josefowitz explains how to use thinking traps in counselling.
03
Look for the Evidence of your Client’s Thoughts
In this session, Dr Nina Josefowitz investigates how to look for the evidence of your client’s thoughts. She explains what Socratic questioning is and how to explore the evidence of your clients’ thoughts. Dr Josefowitz outlines key questions to explore the evidence for thoughts.
04
Create balanced thoughts
In this session, Dr Nina Josefowitz investigates balanced thoughts. She outlines key questions to develop balanced thoughts and how to help your client consolidate their balanced thoughts.
OTHER MODULES IN THIS SERIES
MODULE: 6 Sessions
CBT Training 3
with Dr Nina Josefowitz
4 Sessions
CBT Training 4
with Dr Nina Josefowitz
5 Sessions
CBT Training 5 (Demonstrations)
with Dr Nina Josefowitz
5 Sessions
CBT Training 6 (Demonstrations)
with Dr Nina Josefowitz
5 Sessions
CBT Training 7 (Demonstrations)
with Dr Nina Josefowitz
5 Sessions
CBT Training 8 (Demonstrations)
with Dr Nina Josefowitz
Advanced Learning Modules
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PTSD Relief TherapyInternationally-renowned PTSD researcher and clinician, founder of the Boston Trauma Centre and professor of Psychiatry at Boston University Medical School. -
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Depression and Bipolar DisorderDr Chris Aiken is a renowned psychiatrist, professor and author who specialises in the treatment of Mood Disorders -
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CBT TrainingDr. Nina Josefowitz has over thirty years’ experience as a CBT therapist and teacher and is the author of CBT Made Simple.
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DBT TrainingDBT Specialist Dr Eboni Webb offers DBT Tools and strategies to address complex clients -
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Hypnosis For Pain Relief TrainingWorld-renowned clinical psychologist and professor with over 30 years' experience using hypnosis for pain control offers a step-by-step guide to using hypnosis to enhance your clinical practice. -
Advanced Trauma Therapy TrainingWorld-renowned trauma clinical psychologist and clinician with over 30 years’ experience helping survivors to accept and love their wounded selves. -
Childhood Sexual AbuseForensic Psychologist Dr Tarra Bates-Duford offers expert therapy approaches for treating survivors of childhood sexual abuse (CSA) -
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Divorcing: Parents & KidsInternationally-acclaimed clinical psychologist, professor at Harvard University, McLean Hospital and clinician with over 30 years’ experience working with high-conflict couples. -
Brain SkoolBrain Skool is a collection of sessions from internationally-renowned specialists investigating the function and processing of their favourite brain regions. -
Depression Relief TherapyDoctor of counselling psychology offers understanding and relief from depression with a variety of skills and a wealth of treatment experience. -
Conflict in RelationshipsInternationally-acclaimed clinical psychologist, professor at Harvard University, McLean Hospital and clinician with over 30 years’ experience working with high-conflict couples.
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Emotional RegulationClinical psychologist with over 20 years’ experience helping people manage out of control emotions, irrationality, feelings of hopelessness and distress.