Module One: 5 Sessions
CBT Training 1
with Dr Nina Josefowitz
In this session, Dr Nina Josefowitz investigates setting goals. She examines the role of goals in therapy and how goals enhance the therapeutic relationship. Dr Josefowitz explores what goals are useful in therapy and outlines questions to identify your client’s goals.
ALL SESSIONS IN THIS MODULE: CBT Training 1
01
Introducing Dr Nina Josefowitz and CBT
In this session, Dr Nina Josefowitz introduces herself and her work as a CBT therapist. Dr Josefowitz introduces the CBT Training series, outlining what will be covered in the upcoming sessions. This CBT Training series offers a very solid foundation and systematic way to build on your CBT skills. Each session includes CBT worksheets, homework...
02
Introduction to CBT
In this session, Dr Nina Josefowitz provides an introduction to Cognitive Behavior Therapy. She explains how to use theory to understand your clients problems and help them understand their problems. Dr Josefowitz examines vicious cycles and how clients can get caught in them.
03
Core Beliefs and Underlying Assumptions
In this session, Dr Nina Josefowitz investigates how thoughts and behaviours maintain problems and the role of underlying core beliefs. She outlines what core beliefs are and explains how they are about the self, others and the world. Dr Josefowitz also outlines what underlying assumptions are and how core beliefs and underlying assumptions influence thoughts....
04
Assess Problems and Strengths
In this session, Dr Nina Josefowitz investigates how to access problems and strengths. She examines how to assess problems and create a problem list and the key questions to ask to understand your client’s problems. Dr Josefowitz also outlines how to access strengths and the key questions to ask to understand your client’s strengths and...
05
Setting Goals « you are here
In this session, Dr Nina Josefowitz investigates setting goals. She examines the role of goals in therapy and how goals enhance the therapeutic relationship. Dr Josefowitz explores what goals are useful in therapy and outlines questions to identify your client’s goals.
06
Structuring Sessions
In this session, Dr Nina Josefowitz investigates structuring sessions. She outlines what a structured session is, and the basic structure of a therapy session. Dr Josefowitz explores key questions to the set the agenda and how to end a session.
ALL MODULES IN THIS SERIES
MODULE: 5 Sessions
CBT Training 2
with Dr Nina Josefowitz
MODULE: 6 Sessions
CBT Training 3
with Dr Nina Josefowitz
4 Sessions
CBT Training 4
with Dr Nina Josefowitz
5 Sessions
CBT Training 5 (Demonstrations)
with Dr Nina Josefowitz
5 Sessions
CBT Training 6 (Demonstrations)
with Dr Nina Josefowitz
5 Sessions
CBT Training 7 (Demonstrations)
with Dr Nina Josefowitz
5 Sessions
CBT Training 8 (Demonstrations)
with Dr Nina Josefowitz
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Learn with the best
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PTSD Relief TherapyInternationally-renowned PTSD researcher and clinician, founder of the Boston Trauma Centre and professor of Psychiatry at Boston University Medical School. -
CBT for DepressionDr. Nina Josefowitz has over thirty years’ experience as a CBT therapist and teacher and is the author of CBT Made Simple. -
Embodied DBTEmbodied DBT Specialist Dr Eboni Webb integrates DBT and Sensorimotor Psychotherapy strategies to address traumatised clients -
Complex Borderline Personality DisorderDr Daniel Fox is a renowned psychologist who specialises in treatment of personality disorders -
Depression and Bipolar DisorderDr Chris Aiken is a renowned psychiatrist, professor and author who specialises in the treatment of Mood Disorders -
Psychopathy TherapyForensic psychologist Dr Tarra Bates-Duford provides a comprehensive study of psychopathy -
CBT TrainingDr. Nina Josefowitz has over thirty years’ experience as a CBT therapist and teacher and is the author of CBT Made Simple.
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DBT TrainingDBT Specialist Dr Eboni Webb offers DBT Tools and strategies to address complex clients -
Narcissist TherapyDaniel J. Fox, Ph.D., is a licensed psychologist in Texas, international speaker, and multiple-award winning author. He has been specializing in the treatment and assessment of individuals with personality disorders for over 20 years. -
EMDR Training 1Clinical psychologist, international speaker & best-selling author introduces EMDR therapy skills for working with PTSD and trauma. -
Sibling Issues in TherapyProfessor Avidan Milevsky incorporates the latest research and clinical work in family dynamics to examine multiple angles of integrating sibling issues in therapy -
NLP TrainingInternationally acclaimed mind coach, hypnotherapist and bestselling author whose work centres on the principles of neuro linguistic programming (NLP) -
EMDR Training 2Clinical psychologist, international speaker & best-selling author introduces EMDR therapy skills for working with PTSD and trauma. -
Anxiety and Worry TherapyDr Jennifer Abel provides proven therapeutic techniques to help your clients work through the spiral of anxiety and successfully face their fears -
Divided Brain ClinicPsychiatrist Iain McGilchrist describes the real differences between the left and right halves of the human brain. It's not simply "emotion on the right, reason on the left," but something far more complex and interesting. -
Body Wisdom TherapyInternationally-renowned psychotherapist, 40 years’ experience integrating the mind and body, offers relief and a new way of living in our body. -
Hypnosis For Pain Relief TrainingWorld-renowned clinical psychologist and professor with over 30 years' experience using hypnosis for pain control offers a step-by-step guide to using hypnosis to enhance your clinical practice. -
Advanced Trauma Therapy TrainingWorld-renowned trauma clinical psychologist and clinician with over 30 years’ experience helping survivors to accept and love their wounded selves. -
Childhood Sexual AbuseForensic Psychologist Dr Tarra Bates-Duford offers expert therapy approaches for treating survivors of childhood sexual abuse (CSA) -
Anxiety Relief TreatmentClinical psychologist, researcher and expert in behavioural treatment for phobias, provides dynamic treatment and relief from anxiety. -
ACT Therapy TrainingLearn the advantages and benefits of implementing Acceptance Commitment Therapy (ACT) into your clinical practice with Dr John Boorman, UK clinical psychologist and ACT Therapy Specialist. -
Divorcing: Parents & KidsInternationally-acclaimed clinical psychologist, professor at Harvard University, McLean Hospital and clinician with over 30 years’ experience working with high-conflict couples. -
Brain SkoolBrain Skool is a collection of sessions from internationally-renowned specialists investigating the function and processing of their favourite brain regions. -
Depression Relief TherapyDoctor of counselling psychology offers understanding and relief from depression with a variety of skills and a wealth of treatment experience. -
Conflict in RelationshipsInternationally-acclaimed clinical psychologist, professor at Harvard University, McLean Hospital and clinician with over 30 years’ experience working with high-conflict couples.
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Emotional RegulationClinical psychologist with over 20 years’ experience helping people manage out of control emotions, irrationality, feelings of hopelessness and distress.