Module One: 5 Sessions
CBT Training 1
with Dr Nina Josefowitz
Assess Problems and Strengths
SESSION 4 OF 6
Duration 19mins 06secs
TAKE THE QUIZ:
In this session, Dr Nina Josefowitz investigates how to access problems and strengths. She examines how to assess problems and create a problem list and the key questions to ask to understand your client’s problems. Dr Josefowitz also outlines how to access strengths and the key questions to ask to understand your client’s strengths and how to access current functioning.
ALL SESSIONS IN THIS MODULE: CBT Training 1
01
Introducing Dr Nina Josefowitz and CBT
In this session, Dr Nina Josefowitz introduces herself and her work as a CBT therapist. Dr Josefowitz introduces the CBT Training series, outlining what will be covered in the upcoming sessions. This CBT Training series offers a very solid foundation and systematic way to build on your CBT skills. Each session includes CBT worksheets, homework...
02
Introduction to CBT
In this session, Dr Nina Josefowitz provides an introduction to Cognitive Behavior Therapy. She explains how to use theory to understand your clients problems and help them understand their problems. Dr Josefowitz examines vicious cycles and how clients can get caught in them.
03
Core Beliefs and Underlying Assumptions
In this session, Dr Nina Josefowitz investigates how thoughts and behaviours maintain problems and the role of underlying core beliefs. She outlines what core beliefs are and explains how they are about the self, others and the world. Dr Josefowitz also outlines what underlying assumptions are and how core beliefs and underlying assumptions influence thoughts....
04
Assess Problems and Strengths « you are here
In this session, Dr Nina Josefowitz investigates how to access problems and strengths. She examines how to assess problems and create a problem list and the key questions to ask to understand your client’s problems. Dr Josefowitz also outlines how to access strengths and the key questions to ask to understand your client’s strengths and...
05
Setting Goals
In this session, Dr Nina Josefowitz investigates setting goals. She examines the role of goals in therapy and how goals enhance the therapeutic relationship. Dr Josefowitz explores what goals are useful in therapy and outlines questions to identify your client’s goals.
06
Structuring Sessions
In this session, Dr Nina Josefowitz investigates structuring sessions. She outlines what a structured session is, and the basic structure of a therapy session. Dr Josefowitz explores key questions to the set the agenda and how to end a session.
ALL MODULES IN THIS SERIES
MODULE: 5 Sessions
CBT Training 2
with Dr Nina Josefowitz
MODULE: 6 Sessions
CBT Training 3
with Dr Nina Josefowitz
4 Sessions
CBT Training 4
with Dr Nina Josefowitz
5 Sessions
CBT Training 5 (Demonstrations)
with Dr Nina Josefowitz
5 Sessions
CBT Training 6 (Demonstrations)
with Dr Nina Josefowitz
5 Sessions
CBT Training 7 (Demonstrations)
with Dr Nina Josefowitz
5 Sessions
CBT Training 8 (Demonstrations)
with Dr Nina Josefowitz
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