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Insula

SESSION 1 OF 7

Duration 13mins 14secs

TAKE THE QUIZ:

Discover the hidden powerhouse of the brain with Dr. Jennifer Sweeton in this captivating webinar on the insula. Explore why she considers it one of the top five most crucial areas for mental health and how it allows us to truly feel our internal experiences—a vital step in therapy. Dr. Sweeton explains the effects of an overactive or underactive insula in various conditions and reveals how this remarkable brain region processes information, giving rise to our emotions. Gain a deeper understanding of your mind and body, and unlock new insights into emotional awareness and well-being.

ALL SESSIONS IN THIS MODULE: Brain Skool

01

Insula « you are here

Join Dr. Jennifer Sweeton as she unravels the mysteries of the insula, one of the brain’s most vital regions for mental health. Discover how tuning into your body shapes emotional experience, why the insula’s activity matters, and what it reveals about how emotions are created and processed.

02

The Olfactory Bulbs

Join Dr. Jennifer Abel as she explores the olfactory bulbs, the brain’s often-overlooked sensory hubs. Discover their crucial role in perception, memory, and emotion, and learn why these small structures deserve far more attention for their impact on how we experience the world and navigate our daily lives.

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03

The Corpus Callosum

Join Dr. Iain McGilchrist as he explores the corpus callosum, the brain’s vital bridge between hemispheres. Discover how it evolved, how it communicates across the brain, and its role in coordinating with other regions—unlocking deeper insights into how our brains think, perceive, and connect.

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04

The Brain and Hypnosis

Join Dr. David Patterson as he explores the brain under hypnosis. Discover the neural changes that occur during hypnotic states and learn how understanding these shifts can enhance clinical practice, offering new insights into how the mind can be guided, transformed, and harnessed for therapeutic impact.

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05

The Limbic System as it relates to Childhood Sexual Abuse

Join Dr. Tarra Bates-Duford as she explores the limbic system and its connection to childhood sexual abuse. Learn how early trauma affects brain development, particularly the limbic system, and gain insight into the lasting emotional and physiological impacts on survivors, deepening understanding for therapeutic work.

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06

The Amygdala

Join Dr. Avidan Milevsky as he explores the amygdala, the brain’s emotional hub. Learn how it shapes personality, guides development, and influences mental health, providing essential insights into its role in both normal functioning and psychopathology—shedding light on the intricate ways our emotions and behaviors are regulated.

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07

Amygdala

Join Dr. Stephen Simpson as he unravels the mysteries of the amygdala, one of the brain’s most studied yet least understood regions. Discover its essential functions, how it shapes emotion and behavior, and gain fresh insights into this small but powerful hub of human experience.

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ALL MODULES IN THIS SERIES

5 Sessions

Brain Skool

with Various Presenters

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