
Advanced Trauma Therapy 1
with Janina Fisher
SESSION 1 OF 7
Duration 14mins 9secs
TAKE THE QUIZ:
In this session Janina looks at how after trauma the nervous system becomes dysregulated, meaning that we lose control. She explains how we can become impulsive, overwhelmed or go into the no energy zone and just simply get lost. Janina reviews the feelings surrounding the energy of the body and its purpose and she offers understanding and skills for regulating ourselves in these difficult times.
We learn to tolerate our emotions and focus on the energy it brings you rather than the destructive feelings.
In this session Janina looks at how after trauma the nervous system becomes dysregulated, meaning that we lose control. She explains how we can become impulsive, overwhelmed or go into the no energy zone and just simply get lost. Janina reviews the feelings surrounding the energy of the body and its purpose and she offers...
In this session, Dr Janina Fisher investigates learning the language of our bodies. Psychological trauma often separates us from our bodies. Learning to listen and be aware of our bodies can often be an easier and more effective communication. Dr Fisher looks at learnt patterns such as feeling irritated in situations or wanting to isolate...
In this session, Dr Janina Fisher asks how trauma gets resolved and how we find peace with ourselves. She investigates what it is that helps us find peace and what helps us feel alright inside - the sense that everything is OK. Dr Fisher illustrates pathways and gives examples for accessing this inner place and...
In this session, Dr Janina Fisher investigates childhood neglect and abuse, domestic violence, and the bonding of babies and children to their parents or caregivers. She considers child proximity seeking, the outcomes in abusive relationships and the hallmarks of traumatic attachment.
In this session, Dr Janina Fisher investigates how attachment systems have been affected by trauma and how sensitivity to even small disappointment and conflict can be very intense. Dr Fisher offers an example for recognising conflict and separation anxiety that may be just a natural and normal part of human behaviour.
In this session, Dr Janina Fisher investigates trauma-related disassociation and fragmentation. She considers the segments of the brain and how they are organised to view the world around us and how differently they respond once exposed to trauma.
In this session, Dr Janina Fisher looks at how trauma changes our relationship to ourselves and its powerful effect on our sense of who we are, our sense of belonging and our sense of value. She investigates how and why our relationships to ourselves becomes compromised and why we often tend to isolate.
Join now to be kept informed about upcoming events from wisemind.com.
wisemind.com offers therapist resources for mental health professionals. An extensive content library of psychology tools, including video lessons, demonstrations presented by world-class experts, therapy worksheets, workbooks, forms, quizzes and training certificates.