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Motivation To Move On

Session 1 of 8Duration 14mins 10secs

Divorce, Anger, Children, Communication, Depression, Grief, Kids, Relationships, Separation

In this session, Alan considers how once you have made the decision to separate, things get harder for a while, not easier. He discusses: finding the motivation to move on, how to grieve appropriately, how to let go of resentment and to stay focused on what is important (so that your children emerge in good shape). He gives practices for coping with the heightened emotions that surround separation and explores behavior that shows that you may still be stuck.

Alan offers pathways to moving on successfully and building the life you seek.

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