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Phase 2: Stabilization/Resourcing Butterfly Breathing

SESSION 3 OF 6

Duration 18mins 02secs

In this session, Dr Jennifer Sweeton investigates stabilization and resourcing in Phase 2 of EMDR. She demonstrates the classic EMDR resourcing technique butterfly breathing. Dr Sweeton shows us how to teach clients this skill, as part of Phase 2.

ALL SESSIONS IN THIS MODULE: EMDR Therapy Skills for Trauma 8 (Demonstrations)

01

Phase 1: Target Sequence Planning for Trauma

In this session, Dr Jennifer Sweeton investigates Target Sequence Planning (TSP) for trauma. TSP can be difficult to learn from a worksheet alone. Thus, in this session Dr Sweeton demonstrates for you how to quickly complete TSP with a client, following the TSP worksheet step by step.

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02

Phase 2: Bilateral Stimulation for Attunement

In this session, Dr Jennifer Sweeton investigates bilateral stimulation (BLS) and resource tapping for attunement. Resource tapping is a method that can be used in conjunction with several resourcing techniques in Phase 2 of EMDR. Dr Sweeton demonstrates different techniques we can use to enhance therapeutic attunement.

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03

Phase 2: Stabilization/Resourcing Butterfly Breathing « you are here

In this session, Dr Jennifer Sweeton investigates stabilization and resourcing in Phase 2 of EMDR. She demonstrates the classic EMDR resourcing technique butterfly breathing. Dr Sweeton shows us how to teach clients this skill, as part of Phase 2.

04

Phase 2: Autogenic Training

In this session, Dr Jennifer Sweeton investigates stabilization and resourcing in Phase 2 of EMDR. She demonstrates Autogenic training, which is a body-based stabilisation skill that can be taught to clients. This demonstration teaches this skill, step by step.

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05

Phase 2: Stabilization/Resourcing Container

In this session, Dr Jennifer Sweeton investigates stabilization and resourcing in Phase 2 of EMDR. She demonstrates container, which is a cognitive resourcing skill commonly taught in Phase 2 of EMDR. This demonstration shows clinicians how to practice this skill with clients.

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06

Phase 2: Stabilization/Resourcing Secure Place

In this session, Dr Jennifer Sweeton investigates stabilization and resourcing in Phase 2 of EMDR. She demonstrates secure place, which is a classic EMDR skill taught as part of Phase 2 of EMDR.

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ALL MODULES IN THIS SERIES

MODULE TEN: 6 sessions

EMDR Therapy Skills for Trauma 10 (Demonstrations)

with Jennifer Sweeton

View Module

MODULE ELEVEN: 6 sessions

EMDR Therapy Skills for Trauma 11 (Demonstrations)

with Jennifer Sweeton

View Module

MODULE EIGHT: 6 sessions

EMDR Therapy Skills for Trauma 8 (Demonstrations)

with Jennifer Sweeton

View Module

MODULE NINE: 6 sessions

EMDR Therapy Skills for Trauma 9 (Demonstrations)

with Jennifer Sweeton

View Module

MODULE SEVEN: 6 sessions

Further Skills for EMDR

with Jennifer Sweeton

View Module

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